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How to Dive Again After an Extended Break

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Guest Blogger
2 September, 2023

healing and wellness

How to Get Over a Fear of Scuba Diving

Are you struggling to start or finish your PADI Open Water Diver due to a fear of the sea? Here's how to get over a fear of scuba diving.
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Is Scuba Diving Unhealthy?

You might be wondering if scuba diving is unhealthy? Divers get to experience the powerful benefits diving has on wellness and mental health.

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A Thanks to the Selfless and Devoted Among Us

The PADI organization salutes all those who knowingly expose themselves to risk for the greater good of the communities and countries they represent. Active-duty military...
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Pregnancy and Diving: What You Need to Know

Why shouldn't pregant women dive? Find out answers to this and other questions surrounding pregnancy and diving in the blog.
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How Scuba Diving Helps Us to Be Present

When we slow down, we notice what we have. We can appreciate how wonderful it is to hover underwater, in this way diving helps us to be present.
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Five Free Mobile Apps for Pre-Dive Wellness

If you’re a little anxious then try some of these apps to promote pre-dive wellness. Feeling calm, rested and positive is the first step towards great dives
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