Join the Rescue Diver Challenge & Save 15% Off the Rescue Diver eLearning Course. Use Code: RESCUECHALLENGE15

Padi Channels

  • PADI.COM
  • Travel
  • Blog
  • Shop
  • Courses
  • Conservation
  • Club

Padi Language Selector

    • English
      • Chinese (Simplified)
      • Chinese (Traditional)
      • Dutch
      • French
      • German
      • Italian
      • Japanese
      • Korean
      • Portuguese (Brazil)
      • Spanish
      • Thai
      • Arabic
      • Russian

Padi Sign In

  • Sign In
    • PADI Pros’ Site
    • PADI eLearning
    • Certification Paks

Padi Location Links

  • Replace Your Card
  • Find a Dive Shop
  • Help
Home
Home
Home

Main navigation

  • Home
  • Diving
  • Travel
  • Conservation
  • Community
  • Scuba Jobs
  • Marine Life
search
Cancel

How Being a Diver Can Restore Your Life

Read Article
Alex Baackes
13 January, 2017

meditation

How to Enhance Your Scuba Diving Experience With Yoga

By integrating Yoga into your dives, you will not only feel more confident and at ease, but the experience will be more vivid and meaningful.
Breathe while scuba diving - bubbles

Underwater Meditation: Scuba Diving for Inner Peace

There are many benefits to underwater meditation, and scuba diving in particular helps to focus the mind and breathing for inner peace.

  • Find a Dive Center or Resort
  • Replace Your Certification Card
  • Get Dive Insurance
  • Book a Scuba Vacation
  • Buy Branded Merchandise
  • Download the Mobile App

Inside PADI

  • Who We are
  • The PADI Difference
  • Our History
  • Corporate Responsibility
  • Working at PADI

Corporate Information

  • Company Statistics
  • Press
  • Our Partners
  • Advertise with Us

PADI AWARE

  • AWARE Foundation
  • PADI AWARE FAQs
  • History & Impact
  • Donate

PADI Dive Center & Resorts

  • Why Partner with PADI?
  • Dive Center & Resort Levels
  • Starting Your Own Scuba Business
  • Business Planning Help
  • How Long Does It Take?
  • Become a Retailer or Resort
  • Regional Support
©2025 PADI
Privacy Policy
Accessibility
Copyright
Forms Center
Contact