Why shouldn't pregant women dive? Find out answers to this and other questions surrounding pregnancy and diving in the blog.
Five Free Mobile Apps for Pre-Dive Wellness
If you’re a little anxious then try some of these apps to promote pre-dive wellness. Feeling calm, rested and positive is the first step towards great dives
The Zen of Freediving for Stressed Out Minds
How can the zen of freediving positively affect our health and well being? The answer may be blue health, a trend that’s growing worldwide with more and more people finding the soothing effects of being in and around water, beneficial to mind and body. Of all the water sports, freediving offers something rather special. Total...
Become a Scuba Diver and Belong to the Dive Community
Did you know beloning to a group could be good for your health? Luckily the dive community is vast and it's pretty easy to spot another diver!
How to Face your Fears in Scuba Diving
The fears we face within ourselves when learning to dive can be hard to overcome: failure and rejection are always close when we challenge ourselves.