Save 15% Off the Emergency Oxygen Provider and Drift Diver eLearning Courses. Use Code: DRIFTMASTER15

Padi Channels

  • PADI.COM
  • Travel
  • Blog
  • Shop
  • Courses
  • Conservation
  • Club

Padi Language Selector

    • English
      • Chinese (Simplified)
      • Chinese (Traditional)
      • Dutch
      • French
      • German
      • Italian
      • Japanese
      • Korean
      • Portuguese (Brazil)
      • Spanish
      • Thai
      • Arabic
      • Russian

Padi Sign In

  • Sign In
    • PADI Pros’ Site
    • PADI eLearning
    • Certification Paks

Padi Location Links

  • Replace Your Card
  • Find a Dive Shop
  • Help
Home
Home
Home

Main navigation

  • Home
  • Diving
  • Travel
  • Conservation
  • Community
  • Scuba Jobs
  • Marine Life
search
Cancel

How to Overcome Scuba Diving Anxiety

Read Article
Megan Denny
6 January, 2024

wellness

why diving should be considered a wellness activity

Why Scuba Diving Should Be Considered a Wellness Activity

As scuba divers, we know that scuba diving can be good for our health, there are mental health benefits as well as physiological benefits.

4 Amazing Ocean Wellness Retreats

Book into diving wellness retreats to make your mental and physical wellbeing – and outstanding diving – a priority.

top wellness dive resorts

Top Wellness PADI Dive Resorts 

Want to dive, refresh and refocus all in the same place? Check out and book into one of these top wellness dive resorts.

5 Scientific Reasons a Diving Holiday is Good for Your Health and Career

A diving holiday can lead to better sleep, greater productivity, maybe even a promotion - and we have the stats to prove it!
  • Find a Dive Center or Resort
  • Replace Your Certification Card
  • Get Dive Insurance
  • Book a Scuba Vacation
  • Buy Branded Merchandise
  • Download the Mobile App

Inside PADI

  • Who We are
  • The PADI Difference
  • Our History
  • Corporate Responsibility
  • Working at PADI

Corporate Information

  • Company Statistics
  • Press
  • Our Partners
  • Advertise with Us

PADI AWARE

  • AWARE Foundation
  • PADI AWARE FAQs
  • History & Impact
  • Donate

PADI Dive Center & Resorts

  • Why Partner with PADI?
  • Dive Center & Resort Levels
  • Starting Your Own Scuba Business
  • Business Planning Help
  • How Long Does It Take?
  • Become a Retailer or Resort
  • Regional Support
©2025 PADI
Privacy Policy
Accessibility
Copyright
Forms Center
Contact