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Need a Digital Detox? Book a Scuba Diving Liveaboard

Read Article
Megan Denny
11 April, 2026
Health & Wellness
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Why Do I Have the Urge To Pee While Diving? Understanding Immersion Diuresis

Ever wondered why you need to pee while scuba diving? Learn how immersion diuresis works and why the urge starts so soon.
rays of light as seen from underwater in the ocean or sea

The Physical and Mental Health Benefits of Scuba Diving

From providing a full-body workout to alleviating stress, scuba diving delivers a multitude of physical and mental health benefits.
a tec diver dives above a coral reef

How Much Energy Does Your Body Burn When Tec Diving?

Firas Jundi shares his personal experience of how many calories he burnt per minute during two different tec dives.
Whales swimming underwater - Dwarf Minke Whale

Fact: Scuba Diving Can Help Your Mental Health

Discover how scuba diving can improve your mental health. From meditation to community, these science-backed benefits help you feel good.
Find a new version of you

Find a New Version of Yourself in Scuba Diving

Does your sense of who you are change when you become a scuba diver? Clinical Psychologist, Laura Walton investigates finding a new version of yourself in scuba diving.
Scuba diving goals

How Scuba Diving Can Help You Reach Your 2020 Life Goals

Looking to get fit, de-stress, or learn something new? Here’s how scuba diving can help you reach some of the most popular goals for the New Year.
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